A New You FITNESS CAMP, L.L.C.
If you're motivated to get healthier and stronger mentally and physically, you've come to the right fitness trainer.
To set up an appointment for a personal health assessment, just click on "Contact Me" and send a message or please feel free to give him a call at (313) 758-1848
A NEW YOU FITNESS TRAINING CAMP
A NEW YOU FIT-CAMP will begin Monday, January 8th, 2018 at the City of Ferndale's Gerry Kulick Community Center @ 6:30pm. 45 min to 1 hour High Interval Intensity Training for EVERYONE! The program will run for seven (7) weeks for $56! LET ME HELP YOU BECOME A NEW YOU! If you are trying to tone, get in shape, lose fat, get spring/summer physique ready, get that beach body, need to be pushed to the next level, this is where you want to be! DM me for questions or further details. $8 per class--7 week run. LET US KICK OFF 2018 ON THE RIGHT PATH!! To register, click on the link below. REGISTRATION IS REQUIRED*
Do not hear about it, COME AND BE APART OF THE MOVEMENT!
ON THE ROAD TO A NEW YOU: AVAILABLE
DECEMBER 23, 2017-
On The Road To A NEW YOU "Nutritional Guidance Book"
Preorder October 3, 2017 / Release Date: December 23, 2017.
"If you are looking for a way to start eating clean and living a healthier lifestyle, ON THE ROAD TO A NEW YOU is for you. This book will give you the tools, and guide you on how to prepare your meals at home. You will also understand the importance of serving sizes, eliminating processed foods from your diet, the breakdown of macronutrients (fat, carbohydrate and protein) and when to intake certain macronutrients throughout the day to help achieve your weight and nutritional goals. You will also experience a new feel to your energy levels and your appearance as well, after taking on the A NEW YOU 12 to 20 in 30 program. Follow the diet consistently 6 days a week, you are guaranteed to lose or gain (whichever plan you choose to follow) 3 to 5 lbs per week."
Amazon Kindle Pre-Order $9.99
Signed hardcopy to be shipped or meet and greet (Metro Detroit Area); Saturday, December 23, 2017 & Saturday Januaury 20, 2018. Location TBA in December.
$14.95 Please add $2.50 S & H Fee if you would like a signed hardcopy shipped / mailed to you.
Please click on the book cover above or link below to place order and make payment.
CONVERSATIONS WITH KAI MANN
Check out this weeks edition of The MICHIGAN CHRONICLE "CITY LIFESTYLE SECTION"
(Click on the picture below)
FOX 2 DETROIT: GET FIT SEGMENT W/ ALAN LONGSTREET
**CLICK ON THE PICTURES BELOW TO CHECK OUT THE SEGMENT OR GO TO THE MEDIA PROMOTIONS PAGE
"A NEW YOU" T SHIRTS AND TANK TOPS AVAILABLE! Sizes S-XXL (athletic or reugular FIT) . Colors BLK/ GREY / BLUE (All Shades) / RED / WHITE and other colors upon request. Get your shirts today!! $12.99 per shirt or 2 for $20! Make a payment by clicking on the LEFT TAB MAKE A PAYMENT. Please indicate Size/color/Contact number/ Name / Email address