A New You FITNESS CAMP, L.L.C.
If you're motivated to get healthier and stronger mentally and physically, you've come to the right fitness trainer.
To set up an appointment for a personal health assessment, just click on "Contact Me" and send a message or please feel free to give him a call at (313) 758-1848
ON THE ROAD TO A NEW YOU: AVAILABLE
NOW!! ORDER YOUR COPY TODAY!!
On The Road To A NEW YOU "Nutritional Guidance Book"
"If you are looking for a way to start eating clean and living a healthier lifestyle, ON THE ROAD TO A NEW YOU is for you. This book will give you the tools, and guide you on how to prepare your meals at home. You will also understand the importance of serving sizes, eliminating processed foods from your diet, the breakdown of macronutrients (fat, carbohydrate and protein) and when to intake certain macronutrients throughout the day to help achieve your weight and nutritional goals. You will also experience a new feel to your energy levels and your appearance as well, after taking on the A NEW YOU 12 to 20 in 30 program. Follow the diet consistently 6 days a week, you are guaranteed to lose or gain (whichever plan you choose to follow) 3 to 5 lbs per week."
Amazon Kindle $9.99
$14.95 Please add $2.50 S & H Fee if you would like a signed hardcopy shipped / mailed to you.
Please click on the book cover above or link below to place order and make payment.
BLACK EXCELLENCE PRESENTS: SIP, SHOP and PARTY
Come out; meet and greet me at the Black Excellence SIP, SHOP AND PARTY on Thursday, April 15, 2018 from 4pm-10pm. A NEW YOU will be there discussing fitness, nutrition, health and wellness tips and ON THE ROAD TO A NEW YOU. Books, fitness assessments and T-Shirts will be available for sale. I will be also signing books and available for meet and greet. I look forward to seeing all of my WARRIORS!
Details: Thursday, April 15, 2018; 4pm-10pm; Northwest Activity Center 18100 Meyers Rd., Detroit MI 48235
LGBT MUSIC FEST 2018; PUNTA CANA, D.R. MEMORIAL DAY WEEKEND; MAY 25-29-2018
I am honored to be an Ambassador for the upcoming 2018 LGBT Arts & Music Culture festival in Punta Cana, D.R. this Memorial Day Weekend! ON THE ROAD TO A NEW YOU is hitting the road!! I am forever grateful for this opportunity and to be listed amongst so many great LGBT celebrities and allies of the community. Come join us for a weekend full of fun, food, libations, informative seminars, great music and networking among the elites of the LGBT community. All info, celebrity lineup and etc is available at www.lgbtmusicfest.com
FERNDALE FUSION FESTIVAL
This is the event where health, fitness, and fun all fuse together. Join us from 9am-4pm at Martin Road Park to experience various fitness performances from local and surrounding gyms, instructors, and fitness companies on multiple stages throughout the day! New and popular classes such as Cross Fit, Zumba, Senior Aerobics, Yoga, Toddler Olympics, and so many more will be performed and available for crowd participation.
Fusion Festival will also include local food vendors and restaurants, popular DJ's from across the Metro Detroit area, vendor booths with free swag and stuff for purchase, along with multiple bounce houses and festival amenities sponsored by Oakland County Parks.
To buy your ticket, please visit us at https://apm.activecommunities.com/ferndalerecreation/Activity_Search/ferndale-fusion-festival/992 For a special discount, use promo code FERNDALE18.
I hope to see all of my WARRIORS!!!
CONVERSATIONS WITH KAI MANN
Check out this weeks edition of The MICHIGAN CHRONICLE "CITY LIFESTYLE SECTION"
(Click on the picture below)