A New You FITNESS CAMP, L.L.C.
JANUARY - FEBRUARY 2018
A NEW YOU FITNESS TRAINING CAMP
A NEW YOU FIT-CAMP will begin Monday, January 8th, 2018 at the City of Ferndale's Gerry Kulick Community Center @ 6:30pm. 45 min to 1 hour High Interval Intensity Training for EVERYONE! The program will run for seven (7) weeks for $56! See flyer for details! LET ME HELP YOU BECOME A NEW YOU! If you are trying to tone, get in shape, lose fat, get spring/summer physique ready, get that beach body, need to be pushed to the next level, this is where you want to be! DM me for questions or further details. $8 per class--7 week run. LET US KICK OFF 2018 ON THE RIGHT PATH!! To register, click on the link below. REGISTRATION IS REQUIRED*
Saturday, January 20, 2018 // Gerry Kulick Community Center 1201 Livernois Ave., Ferndale, MI 48220-- EVERYONE IS WELCOME to come out discuss the book, meet and mingle with other WARRIORS and most importantly, discuss and learn about nutritional facts that may be hindering you to meeting your goal. Food sampling will be available from some of my favorite dishes in the book.
Time: 2pm-5pm. ALL ARE WELCOME--
MEAL PLANNING SERVICE
Meals plans are available for weight loss or gain goals. The meals plans are designed for a 30 day time frame. The cost of the meal planning service will vary on your goal. I will prepare a menu guideline for six days othe week allowing one "pleasers" day. The plan willl direct you on what and when to eat breakfast, lunch, dnner and two snack meals. The plan will also prep you for your pre and post exercise meals. PLEASE INBOX ME FOR DETAILS!!
FITNESS TRAINING SERVICES
If your looking for a Personal Trainer who is going to make sure you get the desired results, contact me!