A New You FITNESS CAMP, L.L.C.
ISSA Specialist in Fitness Nutrition
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
MEAL PLANNING AND PREP SERVICE
12 to 20 in 30 MEAL SHOPPING AND PREP SERVICES***
Do not have the time to shop and prepare your meals for the week? Have a busy schedule? You want to start eating healthy? You have weight a goal that you want to achieve? LET ME HELP YOU! "A NEW YOU" OFFERING SHOPPING AND MEAL PREP SERVICES TO FIT YOUR NEEDS! LET ME MAKE IT EASIER FOR YOU! *Meals can be delivered to you or prepared in your home. PLEASE FEEL FREE TO EMAIL ME AT firstname.lastname@example.org TO SETUP YOUR CONSULTATION!